“Quick and Healthy: 10-Minute Salad Recipes for Busy Days”

• Briefly discuss the importance of quick meals on busy days.
• Highlight the convenience and health benefits of incorporating salads into your busy schedule.

1. Caprese Avocado Salad:

• Ingredients: Cherry tomatoes, fresh mozzarella, avocado, basil, balsamic glaze.
• Instructions: Simply chop and toss the ingredients together. Drizzle with balsamic glaze.

2. Chickpea and Veggie Salad:

• Ingredients: Canned chickpeas, cucumber, cherry tomatoes, red onion, feta cheese, olive oil.
• Instructions: Combine all ingredients in a bowl. Drizzle with olive oil and season to taste

3. Quinoa and Black Bean Salad

1. Ingredients: Cooked quinoa, black beans, corn, bell peppers, lime vinaigrette.
2. Instructions: Toss all ingredients together. Squeeze fresh lime juice for a zesty flavor

4. Mango and Shrimp Salad:

• Ingredients: Cooked shrimp, mango chunks, mixed greens, cilantro, lime dressing.
• Instructions: Combine shrimp and mango on a bed of greens. Drizzle with lime dressing