28 November 2023 by lifeblendhub.co.in
Generally, children often leave their food incomplete. Because of this children do not get adequate nutrition. In such a situation, the mother does not understand what healthy thing to prepare for the children?
So now you don’t need to worry. Today we have brought it for you. Some such recipes which can be prepared in just a few minutes. Apart from this, all these recipes are full of nutrients.
Make these healthy snacks quickly in this winter season and feed them to your little ones.
Apple Donuts
Take an apple, some nut powder, nut butter, dry fruits and some chia seeds. Cut the apple into round shapes. Use a small round shaped lid to remove the seeds from the center of the apple. Place the open side of the lid on the seeds and apply slight pressure. The seeds will come out. In this way it will appear donut shaped. Apply nut butter, dry fruits powder and chia seeds on top of the apple. Apple donut is ready.
Savory topping
For the savory topping, take some chopped carrots, cream cheese, thick curd, flax seeds and a pinch of black pepper. Mix cream cheese and thick curd together well. Add some flax seeds and a pinch of black pepper on top. Serve with carrots or vegetables as a spread or dip.
Benefits of these snacks
■ Jaggery is rich in anti-oxidants and iron.
■ helps in keeping children healthy.
■ Chia seeds are a mine of nutrients
■ These snacks are effective in keeping away problems like constipation, cold and cough in children.
■ Nut powder keeps the child’s body warm.
■ Nut powder is beneficial for the brain development of the child.